Head Matters
Coaching · Wellbeing · Education

Mental health and wellbeing

Practical workplace training and support for a healthier organisation.

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A joined-up approach to wellbeing

Headmatters works with organisations to understand their needs and develop mental health awareness and training programmes.

Training topics

  • Understanding mental health and stigma
  • Recognising signs of distress
  • Supporting colleagues and listening effectively
  • Knowing when and where to signpost for help
  • Looking after your own wellbeing